Sleeping, dreaming, waking up and living every moment
Some people can have the most pleasant sleep next to their partner and sleep soundlessly for years, being cuddled and embraced. Similarly, some partners cannot sleep soundlessly next to their partners for years and they could think of nothing worse! It doesn’t mean the relationship is doomed or ... [ Read More ]
I found myself thinking, "Well, if I stay awake for x hours then I will get y sleep," and so on and this happened for about 3 days! I flew home from Paris to Brisbane and it took me about 4 days to readjust. Normally I am a good sleeper and if I don't have exactly 8 hours every night, I have a ... [ Read More ]
Read the full article here: https://www.consumersadvocate.org/features/better-sleep-health-habitIt’s 3:00 a.m. and you’re wide awake.In six hours you’re going to give the biggest presentation of your career. That is, after you get your kids out of bed, dressed, and off to school. Oh, right. You have ... [ Read More ]
Is this a loaded question? Do I answer it honestly or do I say what is ideal? “I mean, I mostly, well sometimes I get them to bed at 7.30pm!”Some kids go to bed a little later because they aren’t up at 5am and some kids are probably in bed but not sleeping! It’s good to have a routine and just work ... [ Read More ]
Sometimes kids ask you to tell them a story to help them sleep and now there is something that will help adults and children. Educational psychologist Diane Gillespie has crafted sleep stories to help people fall back to sleep in the middle of the night. The stories are short, peaceful and about ... [ Read More ]
Did you wake up this morning and your first thought was how you could sleep for two hours more? It can get even worse when your tiredness stick with you through the day. Isn’t it time to change your sleeping routine? A lot of people underestimate the power of quality sleep. Luckily, there are few ... [ Read More ]
Are you wondering about what things to be considered while buying CPAP cleaners? Comparing the best CPAP cleaners is quite intensive task. There are few essential factors which shall be considered while buying CPAP cleaners. Studying below factors will give you a brief knowledge of CPAP ... [ Read More ]
Although sleep problems can have a variety of causes, one major cause of insomnia is a disrupted circadian rhythm. Because of our modern, 21st century lifestyle, we've become way out of tune with the earth's normal day-night cycle. Luckily, there's a few things you can do about this. Get lots, ... [ Read More ]
We sleep as much as a third of our lives. And that is not a waste of our time, because sleeping is very important for both physical and mental recovery. During sleep, all sorts of activities take place: restoring organs, such as muscle recovery. The brain also desperately needs that total rest to ... [ Read More ]
We all know that we are supposed to get a solid eight hours sleep per day - this is a tried and tested fact that has become a globally accepted standard. Is sleep as black and white as we think however? Is obtaining eight hours of uninterrupted bliss as vital as scientists and researchers lead us to ... [ Read More ]
Wake me up when it’s all over!!! Ha! Life is a gift and nobody wants to change what they have, but it’s lucky we can deal with whatever is thrown at us because it can be tough. And just when you think it’s tough; there is another one!Different people handle different situations and most people try ... [ Read More ]
A McDonald restaurant in the Sunshine Coast is not making their customers happy or relieved! The Maroochydore store has decided toilet use is only granted once a purchase has been made! There is a code on the bottom on the receipt which unlocks the toilet code to use the toilet! People ... [ Read More ]
All you have to say is: Hey Google – goodnight and Google will reciprocate and if you also say you are having trouble sleeping, Google will offer you some music to help!Ironically, googling on other devices may keep people awake! This problem with phones in the bedroom probably can’t get any worse ... [ Read More ]
From April 4-15, 2018, Australia’s famous Gold Coast will be busier than ever. There are still tickets available. https://www.gc2018.com/ ... [ Read More ]
I read an article stating people were bragging about their babies sleeping better. I understand this is annoying, but why buy into it at all?If these people have time to waste; then let them. We know what we are doing so why worry about others? I guess while they’re bragging they’re not being the ... [ Read More ]
Babies have a perfect home inside their mothers and then they are introduced to a world of uncertainty. No wonder they cry soon after they’re born!!! In the womb they have everything at their fingertips! The quandary is, when parents are caring for these new treasures it takes its toll because both ... [ Read More ]
First published here: https://celebjury.com/bizarre-sleeping-habits-61-famous-people-infographic/We’re constantly reminded how important getting seven to eight hours of sleep is in order to function normally. Yet, for some of the most successful people on Earth, sleep is a precious commodity. Their ... [ Read More ]
Posted on November 10, 2017 by Walter Keenan, Ph.D. & David Cohen, M.D. here: https://www.inpatientdrugrehab.org/depression/According to the Anxiety and Depression Association of America (ADAA), approximately one in five Americans suffering with a mood disorder like depression is also battling ... [ Read More ]
FIRST PUBLISHED HERE: https://www.tuck.com/anxiety-guide-sleep/ According to Anxiety and Depression Association of America (ADAA), anxiety is a reaction to stress. Its key markers are feelings of tension, worried thoughts, and physical changes such as elevated blood pressure.Just like physical ... [ Read More ]
Three days ago, an Australian newspaper, namely the Financial Review, reported positively about a Western Australian school taking a positive stance regarding students and sleep and it has demonstrated that radical movements (towards teens) are always possible:Joanna Mather reported:A Perth ... [ Read More ]
Nasty good night texts You should also visit our good night text resources page If you are ... [ Read More ]
Diabetes in the Bedroom By Dr. Jen Nash Encountering problems with sexual response is a common ... [ Read More ]
Good night text to lovers Do you tell someone you are having an intimate affair with that you ... [ Read More ]
Kids who go to school without a healthy breakfast may be doing so for a number of reasons: 1. ... [ Read More ]
If it is necessary to get back on schedule to your normal routine than that is because things have ... [ Read More ]
Never under-estimate the job you are doing as a parent; the Author of Raising Girls, Gisela ... [ Read More ]
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Weird Sleep Experiments infographic by Mattress Online. ... [ Read More ]
written by: Gerald01 Are there times you have woken up suddenly and wondered where your dream has ... [ Read More ]
Lovely Good Morning SMS By Fatima Waheed You can wake up your lovely ones, friends and relatives ... [ Read More ]
A Sweet SMS Makes Someone's Day Brighten By Fatima Waheed There is no exaggeration if I say that a ... [ Read More ]
It is the first Monday of September today and when I meet with my group of school Mums. We talk ... [ Read More ]
Guest post on sex matters: If you were to tell your friend you had the best sex with your husband ... [ Read More ]
How to Deal With Heartbreak - Can Sleeping Around Help Heartache? By Patricia Cloar Agonizing over ... [ Read More ]
Polyamoros So, polyamorous, or polyamoros depending where you are from, is when it is ... [ Read More ]
LAST night Jennifer Hawkins married her long time ‘boyfriend’ Jake Wall in an intimate Bali ... [ Read More ]
The message is take your time when going to sleep and don’t rush waking up! A psychologist at ... [ Read More ]
Dreaming About a Special Person By Christina Sponias Dreams about love are very common. If you are ... [ Read More ]
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