How do you know Depression doesn’t have to be a dirty word. And probably if you suspect a sufferer mention a different ‘d’ word. I have read lots of information on depression, have had friends and family as sufferers and slowly the media is trying to breakthrough to people and be informative ... [ Read More ]
Keeping children safe
A book to help parents Everyone's got a bottom — a storybook for children aged 3 - 8 years This book is aimed at helping us keep our children safe. The message to children is we all have bodies and we want to keep our bodies safe. This is a good way to introduce children to the ... [ Read More ]
The sleep query
Again the sleep question of how much? The best answer I have come across about how much sleep we need is from Jim Horne, at Loughborough University's Sleep Research Centre. He said: "The amount of sleep we require is what we need not to be sleepy in the daytime." Scientists are still baffled about ... [ Read More ]
Emma’s story
Emma’s sleepy time stories My name is Emma and I want to talk about sleep. I am in Grade 3 and nearly 8-years-old. I like having sleep-overs with my friend Hannah. I used to wake up in the middle of the night and creep into my Mum’s bed. My favourite pillow case is Holly Hobble. Holly ... [ Read More ]
5 reasons our kids are sleepy at school
1. No breakfast or not a healthy breakfast – the best start is egg with wholemeal fingers, fruit and yoghurt and wholemeal toast, a wholegrain cereal and toast. Freshly squeezed juice. 2. Not enough sleep – parents must be in charge and get kids to bed at a set time so they get 9 or 10 hours. 3. ... [ Read More ]
A child’s room can be the most dangerous place at night
Do you let your child leave their room during the night and meet up with a friend who is 20 years older than them and share photos and play games? Well, when you allow your child to take their phone or laptop in their room at bed time - this is what you could be allowing! The internet is not ... [ Read More ]
Kids and behaviour and sleep
Kids and behaviour and sleep It is sometimes hard at the end of the day, after the kids are asleep, to enjoy the evening because you are worried whether you handled situations in the best possible way that day. Your inner voice says: maybe I could have been more understanding, or more ... [ Read More ]
Children sleep while parents drive
Children sleep while parents drive Some of the most peaceful moments I remember when my daughter was a baby was the peaceful drives home. The car can be amazing for some parents and at times the only way to soothe a stressed child. Carrying children from cars and putting them to sleep is ... [ Read More ]
Appropriate bed attire
Appropriate bed attire It is night time and we can put on our comfy daggy clothes. However, try to keep to a standard so you still care about what you wear to bed. It is still nice to look nice at home and even when you will be in bed. Baggy old ripped tee-shirts can be put in the rag bin ... [ Read More ]
5 things to do while your baby is sleeping
Sometimes when the kids are sleeping (whether during the day or night) Mums and Dads find it hard to concentrate on ‘their’ time because the baby or toddler or child is their focus for so much of the day or night. Try to accept you need time to adjust and make a conscious choice to allow yourself ... [ Read More ]
Kids and guilt
Kids and guilt I have lots of meetings with other fellow mothers and fathers and often the topic of conversation is guilt after a situation has got a bit out of hand. This could be acting out of character, going just ape over something small, disciplining exactly how we thought was best at the ... [ Read More ]
Bunk Bed Beauty
Bunk Bed Beauty Guest Post You may not think that a simple piece of Pine bedroom furniture could be as popular as the latest trending toy but think again. Bunk beds often appear number one on a child's wish-list! Think back to your own childhood and the excitement that the prospect of having a set ... [ Read More ]
Parents good night text or Skype their kids
When kids are young it probably is more for your benefit if you send them a good night text if you are away from them. However, when they are a bit older, they will appreciate it more and send you a loving one back. Skype is also available which is often better for kids. If you are away try and ... [ Read More ]
A miracle dessert that won’t send kids crazy
IT is hard to find healthy ice-cream without preservatives and unwanted nasties. So, I make my own with coconut milk. However, I do not have an ice-cream maker so at first I had a large frozen spaceship!!! Now, I have a breakthrough and I am using my ice block makers! If you don’t have any – you can ... [ Read More ]
Not always good to talk to perfect mothers about their perfect babies
Babies do wake and cry for a myriad of reasons. The first thing to do is to put the issue in perspective and remain calm and the answers will come. Some babies sleep well, eat well, are happy all of the time, but not all babies are going to maintain all three constantly (despite what some tell ... [ Read More ]
Kids and sleep
If trained kids can sleep anywhere Image Source I am sure we have all seen kids sleep in different places, while with their parents, out and about. Of course sleeping on Mum or Dad, in a trolley, on a bench on Mum or Dad’s lap, sitting up sleeping, under a table, on a picnic rug and more. We all ... [ Read More ]
Sleepovers
What age is the right age A sleepover at a friend’s home is always a special thing to do and can be really exciting. I think to make sure it is a fun experience wait until you think your child is ready and confident. Some children start sleep overs at 6-years-old and others when they are ... [ Read More ]
Reduce Stress in the Morning to a Smile
Reduce Stress in the Morning to a Smile By M Jayne For parents mornings can be a nightmare that comes right at the start of the day. Stress and anxiety wake up with you as you struggle with time constraints, fussy eaters, uncooperative kids, training and parenting, and trying to have eyes in the ... [ Read More ]
Your son’s first overnight trip
As your young son enters elementary school, he’s bound to find a circle of friends of whom he just can’t get enough. Spending lunches together, sitting next to each other in class and making plans for afterschool activities, your son and his best buddies are on the way to creating a lifelong ... [ Read More ]
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