Appropriate bed attire
It is night time and we can put on our comfy daggy clothes. However, try to keep to a standard so you still care about what you wear to bed. It is still nice to look nice at home and even when you will be in bed.
Baggy old ripped tee-shirts can be put in the rag bin and buy something fresh and new. It doesn’t have to be fancy – there are Little Miss, Tigger or Pooh pyjamas out there for the ladies and Simpson or funny ones for the guys.
Often kids look so cute in their pyjamas all clean and fresh. Adults can too.
So brush that hair, put a body spray on and clean your teeth and feel good when you jump into bed. 
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