Who tells their daughter that their Daddy now works in the sky and arranges the clouds? A Mum who doesn’t want to tell her 3-year-old that Daddy isn’t ever coming home. Janette Desi’s husband, Austin, 35, from Clontarf, north of Brisbane, died on Sunday morning after a freak accident at Mt Archer ... [ Read More ]
A teen sleeping with Tourette Syndrome has nearly one hundred thousand You Tube views
Tick Twitch teen, 17 year-old, Adam Ladell, has posted information on Tourette's Syndrome and sleep and has nearly had 100,000 views. Tourette syndrome (TS) is a neurological condition, which is marked by repetitive involuntary movements and vocalisations known as tics. The condition usually ... [ Read More ]
Morning luxuries when it is cold
Winter in Queensland, Australia, is unique because when we say it is freezing, we really mean it’s just not hot!!! The more people get used to not having something, the harder they find to adjust to it. The weather being cold here is a strange phenomenon so when it is slightly cold, it is the topic ... [ Read More ]
Go to sleep thinking about perfect stuff
We don’t mean to of course, we try and think of that positive thing that is trying to pop in, but sometimes all of the other things that we didn’t do today or did the wrong way, are eating us up! The answer is to be disciplined, be the boss and decide what thoughts will put you to sleep. At a ... [ Read More ]
Families dying because they cannot sleep
In the past, this debilitating disease, that stops people from sleeping, starts in one family member and then the ugly disease surfaces in other family members. Fatal Familial Insomnia or FFI is as bad as the name suggests and it’s a brain disease that occurs when sufferers get a ... [ Read More ]
Taking an author to bed is better than tossing and turning
Give or take an hour of sleep is better is better than tossing and turning, so just lie back and enjoy it, says Paul Wilson, the bestselling author of The Little Book of Calm. Quality of things in life often outweighs quantity and sleep is not any different. Paul said people feel cheated when ... [ Read More ]
When parenting makes you cry
A child asleep is sometimes painful for a parent to look at, because it argues with everything that happened that day. As you look and stare, you think how sweet and beautiful and perfect they are – whether they are 1 or 17. However, during the day, the countless amount of horrible events, with your ... [ Read More ]
An app alert in real time that your partner is cheating
If you are a member of Ashley Madison and you or your lover have partners who like to buy the latest products, you might be dobbed in and not even know it! The ‘Smartress’ was designed by Spanish mattress maker Durmet and the hi-tech bed features a Lover Detection System with 24 ultrasonic ... [ Read More ]
Do not read the text from the Ex
A text form the ex could be pleasant or horrible or shocking or just nothing. I guess it depends on how long ago the ex was an ex and the current relationship status. Some people may welcome the contact, especially if they were hoping to reunite. However, the news might be awful for some and for ... [ Read More ]
Happiness is not what you think
- The following blog is my thoughts on happiness and being happy and everything happy. I am happy I wrote it. Is happiness people running along a beach, laughing and enjoying the company of others? Is happiness sitting in a park thinking and looking serious? Is happiness watching a movie alone? Is ... [ Read More ]
Belgium and the world in mourning
Yesterday, March 22, 2016, two explosions at the Brussels international airport and another at a city metro station in the Belgian capital, killed at least 34 people and injured another 230. Three days of national mourning have been declared. The Police have released photos of at least one known ... [ Read More ]
The thinking conundrum
There are so many books on thinking and not thinking and everything in between, but how do we know what is best? I am thinking (ironically) that there isn't one formula and this is why we often think to ourselves: "Why would they think that!" We have some positive mantras that we repeat in our heads ... [ Read More ]
I would have sent a text but I could not find my phone
There are unbelievable texting excuses out there – so be aware! Dating is scary for most people and when they put themselves out there and chat to someone and they say: “I’ll text you, tomorrow,” and they don’t – how low. How hard is it to send a text or even call (if you are super decent) and say: ... [ Read More ]
11 year olds have 4 hours of sleep
In an on-line study, more teens agreed that turning their phone off opposed to going to bed earlier or having a better bed-time routine, would help them get a better night’s sleep. Of course, turning a phone off is beneficial, but how many actually do? The Australian Centre for Education and ... [ Read More ]
What amazing parents do
I have decided after research to write a list of what amazing parents do and I have devised a list of 6 things and if you are doing these – well done and if you are half doing these - well done. If you aren’t doing many things on the list, 5 of the things on the list can be adopted now and number 5 ... [ Read More ]
Saying good bye to tonsils in 2016
Saying good-bye to tonsils is very different now than it was 30 or 50 years ago! I think the, Good-bye Tonsils Vintage Little Golden Book is responsible for making the experience to most people, seem like it's all about jelly and ice-cream! These days the biggest change is probably having to eat ... [ Read More ]
Deadly powder at night
We all need to question what we are using at night before bed. While we should be able to trust the pretty bottle or jar, we can’t. Do your research and feel safe with what you use on your skin. Naturopaths are sometimes labelled as over the top and their remedies are extensive, however, if people ... [ Read More ]
During the past 24 hours the word on sleep is
In the past 24 hours if you were to Google ‘sleep news’, The Wall Street Journal wrote about sleep and temperature, The Science Magazine wrote about mood and sleep,The Sydney Morning Herald wrote about a high protein diet and sleep and The Science Daily wrote about insomnia and sleep. Years ago ... [ Read More ]
The Ultimate Sleep Better Diet
The Ultimate Sleep Better Diet 3 foods that will help you sleep better – and a few to avoid! Everyone says the kitchen is the heartbeat of a happy home but if that’s true, the bedroom is a home’s soul. It’s the place where we greet our days and where we bid them goodnight. It’s where we curl up to ... [ Read More ]
Venting is the solution to all of your sleep worries
I am a pretty positive person, however, sometimes venting is necessary and it helps! I think it helps because it puts the problem out there and makes it real and it doesn’t look so explosive anymore! Venting is defined as talking as a coping mechanism to allow people to rationalize and validate ... [ Read More ]
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