Make amends for health reasons
People are complex there are no two ways about that and topped with the fact that men are difficult and women are difficult!
For some, it is their personal outlook on life that gets them through.
People rarely know what is going on in relationships because for many, the ‘goings on’ are very private. And why shouldn’t they be. I think it is healthier if you can voice part of your issues to friends, just to normalise it.
Some people have their faith that keeps them together, for others it is money or children or convenience, or their “I do” promise. Whatever it is that you are doing keep it up because it is working. Have faith and appreciate your partner.
You will rest and sleep better if you relationships are in order and not stressful. Don’t let a little thing build up before it is spoken about and don’t bring up past issues.
Relationships have ups and downs and people are meant to hang on during the ‘down’ times. Unfortunately, so many people do not hang in there and this is why our society has so many divorces/separations. Be aware that lots of your negative thoughts may just be anxiousness.