Let’s face it, we are busy, working, playing and sleeping, working, playing and sleeping, so I will keep this blog short.
There is a seven letter word and this word is the secret to sleep issues and diet issues and issues about absolutely everything. We hear this word all of the time and we don’t really appreciate its value.
It has seven letters and it starts with b. Now, stop and try and not rush to the end of this blog to find out the word because that is just going for the quick fix. The quick fix is what we all want, but that will not make the issues underlying the problem go away!
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