Some people have to work, people miss their child and loved ones, but use the magic of the mind and meditate on the wonderful memories you have. Do yourself a favour and visit smiling mind meditation. It is absolutely free and a wonderful gift to yourself https://www.smilingmind.com.au/
Christmas is a symbol of many things to different people. Some people celebrate Christmas Eve, others attend Mass, some don’t celebrate at all, some have seafood and some turkey, but the mix is special. Whatever you do, as long as you feel loved, it’s okay.
The two most important things this Christmas is meditate and pick up the phone and call someone if you think you’re lonely.
Meditation is a fancy word for stillness and as humans we need it more than anything else. It’s challenging to stop, but those who try won’t regret it. To keep stimulated is not difficult and this is especially so in our technologically crazy world.
Merry Christmas to everyone, wherever you are and may you have a smiling mind.