Same solution for quiet verses noisy
If you are sleep deprived I think you could probably sleep anywhere! Babies love noise…it is like clicking your fingers and they are asleep.
If it is too noisy you can put music on or if it is too quiet you can put music on!
Some people love the sound of fans or air-conditioners or you can purchase a type of “Sleepmate” which mechanically non-repetitively makes sounds to help people sleep.
The most common environmental elements affecting sleep are noise, sleep surface, temperature and altitude. Your age and gender also determine the level of sleep disturbance. Kids are less affected by sudden noise changes for example.
So, sleep solutions differ for everyone…trial and error is probably how you will find your perfect sleep oasis. Or you might be finding the perfect solution to counteract other noise influences or for getting your baby to sleep!
Colic Sweep Vacuum Cleaner White Noise
Open iTunes to preview, buy, and download music.
https://itunes.apple.com/us/album/colic-sweep-vacuum-cleaner/id257484496
Leave a Reply