One of our readers, Deborah Wood has created a website designed to help friends get to sleep faster. It’s called; Audio Relaxation Travel (A.R.T.) and she combined meditative practices with her own first-person travel accounts, narrated by the incredibly soothing voice of host KC Knight. She likes to work with individuals who try to help insomnia sufferers and those with stressed, overactive minds. I invite you to check out www.audiorelaxationtravel.com
Readers of this blog can free access to listen to all sessions. No email sign-up, no payment, just visit this page www.audiorelaxationtravel.com/friends – and enter the password: Family.
This week Deborah will add two new narratives, Rome and Tuscany (where she spent this past September!). These two new sessions will be on the site by the end of this week.